I think people nowadays play too many games online, and because of that, they face a lot of issues like frustration. They come under pressure, can't handle things properly, and want to sit alone in a room with their PC, laptop, or iPad. They play games and use their phones with headphones on, seeking a peaceful environment where no one bothers them. However, after finding this peaceful environment, they get so engrossed in their games that they lose awareness of their actions. Eventually, they become bored and fall into a different kind of depression.

Lack of sleep due to gaming affects their health, and they gradually start getting sick. They realize too late that it was a big mistake. They say that when they were healthy, they just played games to pass the time, but now that they are not healthy and don't play games, they have no time at all. This cycle leads to more depression.

To avoid this, people should consider engaging in good sports. Go to a playground and play your favorite game like hockey, football, badminton, or basketball. Playing these games is more fun, keeps you away from depression, and is very enjoyable. When people enjoy these activities, they don't feel pressured and stay relaxed. By giving themselves time away from gaming, they can live differently and more healthily.

We've talked about how gaming can negatively impact people and ways to mitigate those effects. Now, let's explore how virtual reality can change lives. One example is a person who stays active through gaming. Another example is virtual reality itself. A person who cannot afford traditional education can receive education virtually. They can access military training, law-related education, or technical training. For instance, Elon Musk did not attend college yet excelled in rocket science and became a successful entrepreneur. This shows that education can be effectively obtained through virtual means.

Through virtual reality, we can not only get an education but also improve healthcare, such as in rehabilitation centers. Virtual reality can facilitate mental health support, helping alleviate stress and improve well-being. Additionally, virtual reality can enhance travel experiences, offering immersive and realistic simulations.

Another example is a person interested in architecture. Through virtual reality, they can convey their ideas and designs to others, making it easier for people to understand and relate to architectural concepts. This will be beneficial as it allows for better communication and collaboration. Virtual reality will be embraced positively, providing significant convenience and benefits to many.

Now, let's give an example of how virtual reality can benefit travelers. People who want to travel can use virtual reality to plan trips that are enjoyable and beneficial for their families. They can have fun with friends, spend their days and nights wisely, and invest their time in meaningful experiences. Virtual reality helps them decide where to go, which areas are good, and which places will be beneficial. They can find hotels and determine whether the location is suitable. Additionally, they can check the weather to plan their trips accordingly.

For instance, if someone is traveling from Karachi to Islamabad and wants to visit Islamabad, they can plan their trip based on the weather. If the weather is not favorable, they can reschedule for another week or day when the weather is clear, ensuring an enjoyable trip. Virtual reality plays an essential role in travel by providing crucial information and helping travelers make informed decisions.

Now, consider a student who needs to conduct research for their studies. They can use different virtual platforms to strengthen their research, submit their papers, and gain recognition. Virtual reality plays a significant and positive role in people's lives, leading to transformative changes. People benefit from various experiences through virtual reality daily, whether related to education, healthcare, travel, or research. Regardless of the subject, virtual reality can greatly benefit individuals by enhancing their knowledge and skills.